Amount of Riboflavin in Dulce de Leche

Dairy and Egg Products

In 100 g (Grams) of Dulce de Leche there is 0.405 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Dulce de Leche.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Dulce de Leche

Dulce de Leche is a type of Dairy and Egg Products. The most significant nutrients in Dulce de Leche are listed below.

Water 28.71 g 28.71%
Energy (calorie) 315 kcal
Energy (joule) 1318 kJ
Protein 6.84 g 6.84%
Total lipid (fat) 7.35 g 7.35%
Ash 1.74 g 1.74%
Carbohydrate, by difference 55.35 g 55.35%
Fiber, total dietary 0 g
Sugars, total 49.74 g 49.74%
Sucrose 41.77 g 41.77%
Glucose (dextrose) 1.7 g 1.7%
Fructose 0.32 g 0.32%
Lactose 4.92 g 4.92%
Maltose 0 g
Galactose 1.03 g 1.03%
Calcium, Ca 251 mg 0.25%
Iron, Fe 0.17 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 193 mg 0.19%
Potassium, K 350 mg 0.35%

Nutrients in Dulce de Leche